9/13/2023 0 Comments Download ultra trail runningThis angelic little howler made sure, as my training cycle progressed, that I never ran on a full night’s sleep. Three months before I started training for my first 100, my daughter was born. I’ve heard that some runners address this in their training by doing a bunch of night runs, which sounds unpleasant. This means that you will likely be sleep-deprived, bleary, and bushes may start to look like squatting woods-trolls. So, unless you’re Zach Bitter or Camille Herron, or are planning to run your first 100 in Reykjavik during summer solstice, chances are that a good chunk of your race will be run at night. Find a training partner who is also an infant. And I tend to hallucinate in the woods (it helps).ġ. Really, that might make them more useful, because again, I'm not a professional runner. These tips probably shouldn’t be categorized as sophisticated, but they did get me through my first 100 at the Kettle Moraine Endurance Runs. Fortunately, if you google “ how to run 100 miles,” you will find a lot of useful, sophisticated tips and guidelines by professional runners and coaches.
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